Get ready to transform your breakfast routine with the simplest pancakes you’ll ever make. This magical recipe uses just two wholesome ingredients to create light, tender, and naturally sweet pancakes perfect for a quick and healthy start to your day. They are a fantastic grain-free and dairy-free option that comes together in minutes, proving that delicious food doesn’t need to be complicated.
Prep Time: 5 mins
Total Time: 15 mins
Servings: 1 (makes 4-5 small pancakes)
Ingredients:
- 1 medium Ripe Banana, mashed very well until almost no lumps remain
- 2 large Eggs
Instructions:
- Prepare the Batter:Â In a medium bowl, use a fork to mash the ripe banana until it’s as smooth as possible, resembling a puree. The smoother the banana, the better your pancake batter will be.
- Add the Eggs:Â Crack the two eggs into the bowl with the mashed banana. Whisk everything together vigorously until the batter is well-combined and slightly airy.
- Heat Your Pan:Â Place a non-stick skillet or griddle over medium-low heat. Add a little bit of coconut oil or butter to coat the surface and prevent sticking.
- Cook the Pancakes:Â Pour small circles of batter onto the warm pan, about 2-3 tablespoons per pancake. Keep them small, as they are more delicate than traditional flour-based pancakes and will be easier to flip.
- Flip and Finish:Â Cook for 1-2 minutes per side, or until the edges look set and the bottom is golden brown. Carefully flip with a thin spatula and cook for another minute on the other side.
- Serve and Enjoy:Â Transfer the cooked pancakes to a plate. Serve them immediately while warm, with your favorite toppings like fresh fruit, a drizzle of maple syrup, or a dollop of yogurt.
Recipe Notes:
- Use a Very Ripe Banana:Â A banana with lots of brown spots is essential. It provides the natural sweetness and mashes easily into the right consistency for the batter.
- Mash Thoroughly:Â Take the extra minute to mash the banana extremely well. Any large lumps will disrupt the texture of your pancakes.
- Heat Management is Key:Â Cook these pancakes on medium-low heat. If the heat is too high, the outside will burn before the egg in the center has a chance to cook through.
- Flavor Boosters:Â For extra flavor, feel free to whisk in a 1/4 teaspoon of ground cinnamon, a splash of vanilla extract, or a pinch of nutmeg into the batter.
- Topping Suggestions:Â These pancakes are a perfect canvas for toppings! Try fresh berries, sliced bananas, chopped nuts, a drizzle of nut butter, or a touch of pure maple syrup.
- Texture Note:Â Be aware that these pancakes have a unique texture. They are more tender and custard-like than traditional fluffy pancakes due to the absence of flour.
There you have it – a wonderfully simple, healthy, and delicious breakfast that feels like a treat! These 2-ingredient banana pancakes are proof that you can whip up something amazing with minimal effort and ingredients. We hope you love this go-to recipe for a quick and satisfying meal! Happy cooking!
Estimated Nutritional Information (per serving)
Calories: 245; Fat: 10g; Carbohydrates: 28g (Fiber: 4g, Sugars: 15g); Protein: 13g
Disclaimer: Nutritional information is estimated and can vary depending on specific ingredients, brands, and serving sizes used. This information is provided for guidance only and should not be considered a substitute for professional medical or nutritional advice.
