This Skinny Chicken and Roasted Potato Bowl is a nutritious and satisfying meal perfect for healthy meal prep. Featuring lean chicken and perfectly roasted potatoes, it’s an easy chicken recipe that fits into a gluten-free dinner plan.
Packed with flavor and wholesome ingredients, this dish is ideal for those looking to maintain a balanced diet without sacrificing taste.
Healthy Chicken and Roasted Potato Bowl

This recipe combines tender chicken breast seasoned to perfection with crispy roasted potatoes, creating a delicious skinny chicken bowl. It takes about 45 minutes to prepare and serves 4 people.
Ingredients
- 1 pound boneless, skinless chicken breasts
- 2 cups baby potatoes, halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 teaspoon dried rosemary or thyme
- 1 cup steamed broccoli or your choice of vegetables for serving
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Chicken: Season the chicken breasts with olive oil, garlic powder, paprika, salt, and pepper.
- Prepare the Potatoes: In a bowl, toss the halved baby potatoes with olive oil, rosemary, salt, and pepper.
- Roast: Place the seasoned chicken and potatoes on a baking sheet. Roast in the oven for 25-30 minutes, or until the chicken is cooked through and the potatoes are golden and crispy.
- Serve: Slice the chicken and serve it over a bed of roasted potatoes and steamed broccoli. Drizzle with additional olive oil or your favorite sauce if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 350kcal
- Fat: 10g
- Protein: 30g
- Carbohydrates: 40g