Turkey and Quinoa Stuffed Bell Peppers Recipe

This Turkey and Quinoa Stuffed Bell Peppers recipe is a nutritious and satisfying meal that fits perfectly into healthy dinner recipes for weight losing. Packed with lean turkey, quinoa, and colorful vegetables, these stuffed peppers are not only delicious but also easy to prepare.

Ideal for those seeking easy healthy dinner options, this dish is a great addition to your collection of weight watchers recipes. It combines wholesome ingredients to create a filling meal that can be made quickly, making it one of the best fast dinner recipes.

Healthy Turkey and Quinoa Stuffed Peppers

Turkey and Quinoa Stuffed Bell Peppers Recipe

These stuffed bell peppers are filled with a flavorful mixture of ground turkey, quinoa, black beans, and spices, then baked until tender. This recipe serves 4 and takes about 45 minutes from start to finish, making it a convenient choice for busy weeknights.

Ingredients

4 large bell peppers (any color)
1 pound ground turkey
1 cup cooked quinoa
1 can (15 oz) black beans, rinsed and drained
1 cup diced tomatoes (canned or fresh)
1 teaspoon cumin
1 teaspoon chili powder
Salt and pepper to taste
1 cup shredded cheese (optional)
Fresh cilantro or parsley for garnish (optional)

Instructions

Preheat the Oven: Preheat your oven to 375°F (190°C).
Prepare the Peppers: Cut the tops off the bell peppers and remove the seeds. Place them in a baking dish, cut side up.
Cook the Turkey: In a skillet over medium heat, cook the ground turkey until browned and cooked through, about 5-7 minutes. Drain any excess fat.
Mix the Filling: In a large bowl, combine the cooked turkey, quinoa, black beans, diced tomatoes, cumin, chili powder, salt, and pepper. Mix well.
Stuff the Peppers: Spoon the turkey and quinoa mixture into each bell pepper, packing it down slightly. If desired, top with shredded cheese.
Bake: Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the cheese is melted.
Serve: Garnish with fresh cilantro or parsley if desired, and serve warm.