Shepherd’s Pie with Sweet Potato Mash Recipe

This Shepherd’s Pie with Sweet Potato Mash is a comforting and hearty dish, perfect for fall dinner ideas and winter food. The combination of savory ground beef and creamy sweet potato topping makes it a delightful choice for cozy evenings.

This recipe is straightforward and utilizes basic cooking techniques, making it an excellent option for anyone looking for delicious beef dishes or fall dinner recipes.

Comforting Shepherd’s Pie with Sweet Potato Mash

This Shepherd’s Pie features a flavorful layer of seasoned ground beef topped with a smooth sweet potato mash. The dish takes about 1 hour to prepare and serves 6 people, making it an ideal choice for family meals or gatherings.

Ingredients

  • 1 pound ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 cups mixed vegetables (carrots, peas, corn)
  • 2 tablespoons tomato paste
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 large sweet potatoes, peeled and cubed
  • 1/4 cup milk or cream
  • 2 tablespoons butter
  • 1/2 teaspoon cinnamon (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Cook the Beef: In a large skillet, brown the ground beef over medium heat. Drain excess fat, then add the onion and garlic, cooking until softened.
  3. Add Vegetables: Stir in the mixed vegetables, tomato paste, Worcestershire sauce, thyme, salt, and pepper. Cook for about 5 minutes until heated through.
  4. Prepare Sweet Potato Mash: Boil the sweet potatoes in a pot of salted water until tender, about 15 minutes. Drain and mash with milk, butter, and cinnamon if using.
  5. Assemble the Pie: Spread the beef mixture evenly in a baking dish. Top with the sweet potato mash, smoothing it out with a spatula.
  6. Bake: Bake in the preheated oven for 25-30 minutes, or until the top is slightly golden. Let it cool for a few minutes before serving.

Cook and Prep Times

  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour

Nutrition Information

  • Servings: 6 servings
  • Calories: 350kcal
  • Fat: 15g
  • Protein: 20g
  • Carbohydrates: 35g

Leave a Reply

Your email address will not be published. Required fields are marked *