Savory Chicken and Broccoli Stir Fry

This savory chicken and broccoli stir fry is a quick and healthy dinner option that can be prepared in just one skillet. It’s perfect for busy weeknights and is packed with flavor and nutrients.

With simple ingredients and easy cooking techniques, this dish fits perfectly into your collection of chicken skillet recipes and quick dinner ideas. Enjoy a delicious meal without the fuss.

Quick Chicken and Broccoli Stir Fry Recipe

This stir fry features tender chicken pieces and crisp broccoli cooked in a savory sauce, making it a delightful and healthy food meal. The recipe takes about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 1 pound chicken breast, sliced into thin strips
  • 2 cups broccoli florets
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions

  1. Prep the Ingredients: Slice the chicken breast and chop the broccoli into florets. Mince the garlic and ginger.
  2. Heat the Skillet: In a large skillet, heat the vegetable oil over medium-high heat.
  3. Cook the Chicken: Add the sliced chicken to the skillet and season with salt and pepper. Cook for about 5-7 minutes, or until the chicken is browned and cooked through.
  4. Add Aromatics: Stir in the minced garlic and ginger, cooking for an additional minute until fragrant.
  5. Add Broccoli: Toss in the broccoli florets and stir-fry for about 3-4 minutes until they are bright green and tender-crisp.
  6. Add Sauce: Pour in the soy sauce and oyster sauce (if using), stirring to coat the chicken and broccoli evenly. Cook for another 2 minutes.
  7. Serve: Remove from heat and serve hot over cooked rice or noodles.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 280kcal
  • Fat: 10g
  • Protein: 30g
  • Carbohydrates: 15g

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