Craving something sweet that still feels a little more grounded and intentional? This Chocolate Peanut Butter Cottage Cheese Mousse is silky, creamy, and so satisfying, with plenty of protein to keep you full instead of sending you into a sugar crash. Based on my own experience, it’s become my go-to sweet fix because it actually leaves me feeling full and balanced, not heavy or overly sugary.
Made with rich cocoa and smooth, creamy peanut butter, this mousse is a cozy chocolate peanut butter moment in a bowl—perfect for those times you want a high protein dessert or snack that lets you indulge, stay aligned with your goals, and skip the guilt completely.
Easy Chocolate Peanut Butter Cottage Cheese Mousse

This mousse features cottage cheese blended until smooth, combined with cocoa powder and peanut butter for a rich flavor. The recipe takes about 15 minutes to prepare and serves 4 people.
Ingredients
- 1 cup cottage cheese
- 1/4 cup unsweetened cocoa powder
- 1/4 cup natural peanut butter
- 1/4 cup honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional toppings: chopped peanuts, chocolate shavings, or whipped cream
Instructions
- Blend the Base: In a blender or food processor, combine the cottage cheese, cocoa powder, peanut butter, honey or maple syrup, vanilla extract, and salt. Blend until smooth and creamy.
- Taste and Adjust: Taste the mousse and adjust sweetness if needed by adding more honey or maple syrup.
- Chill: Transfer the mousse to serving bowls or cups and refrigerate for at least 30 minutes to allow it to set.
- Serve: Once chilled, serve the mousse topped with chopped peanuts, chocolate shavings, or a dollop of whipped cream if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Chill Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 10g
- Protein: 12g
- Carbohydrates: 15g


