Creamy Garlic Parmesan Zucchini Noodles Recipe

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

This creamy garlic parmesan zucchini noodles recipe is a delightful low-carb dinner option that provides a healthy pasta alternative. With a rich garlic parmesan sauce, it serves as a perfect keto comfort food that will give you a warm welcome at the dinner table.

Using zucchini noodles as the base, this dish is not only satisfying but also quick to prepare, making it an excellent choice for busy weeknights. You can enjoy this recipe as part of your ChipCooks keto recipes collection.

Easy Garlic Parmesan Zucchini Noodles

Creamy garlic parmesan zucchini noodles in a bowl, garnished with parsley and parmesan, on a rustic table.

These keto zucchini noodles are tossed in a creamy garlic parmesan sauce that elevates the dish with rich flavors. The recipe takes about 25 minutes from start to finish and serves 4 people.

Ingredients

4 medium zucchinis, spiralized into noodles
2 tablespoons olive oil
3 cloves garlic, minced
1 cup heavy cream
1 cup grated parmesan cheese
1 teaspoon salt, adjust to taste
1/2 teaspoon black pepper
1/4 teaspoon red pepper flakes (optional)
Fresh parsley for garnish

Instructions

Prepare the Zucchini: Spiralize the zucchinis into noodles and set aside.
Sauté Garlic: In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1-2 minutes until fragrant, being careful not to burn it.
Make the Sauce: Pour in the heavy cream and bring to a gentle simmer. Stir in the grated parmesan cheese, salt, pepper, and red pepper flakes (if using). Cook until the sauce thickens slightly, about 3-5 minutes.
Cook the Zucchini Noodles: Add the zucchini noodles to the skillet and toss to coat them in the sauce. Cook for an additional 2-3 minutes until the noodles are tender but still slightly crisp.
Serve: Remove from heat, garnish with fresh parsley, and serve immediately.