Healthy Sweet Potato Turkey Chili Recipe

This Sweet Potato Turkey Chili is a nutritious and hearty dish, perfect for cozy fall dinner recipes. Packed with lean turkey, sweet potatoes, and a blend of spices, it offers a satisfying meal that aligns with healthy fall recipes.

Ideal for dinner time, this chili is not only delicious but also a great option for winter recipes. It can easily be made in large batches, making it a fantastic choice for fall meal ideas.

Nutritious Sweet Potato Turkey Chili

A hearty bowl of sweet potato turkey chili with black beans and cilantro, surrounded by fall decorations.

This turkey chili features ground turkey, sweet potatoes, black beans, and a variety of spices, simmered together for a rich flavor. The recipe takes about 45 minutes from start to finish and serves 6 people.

Ingredients

  • 1 pound ground turkey
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 medium sweet potatoes, peeled and diced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes
  • 2 cups chicken broth
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Olive oil for cooking
  • Chopped cilantro or green onions for garnish (optional)

Instructions

  1. Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, and sauté until fragrant and translucent (about 3-4 minutes).
  2. Brown the Turkey: Add the ground turkey to the pot, breaking it apart with a spoon. Cook until browned and cooked through (about 5-7 minutes).
  3. Add Sweet Potatoes and Spices: Stir in the diced sweet potatoes, chili powder, cumin, smoked paprika, salt, and pepper. Mix well to combine.
  4. Simmer the Chili: Pour in the chicken broth and diced tomatoes. Bring to a boil, then reduce heat to low and let it simmer for 25-30 minutes, or until the sweet potatoes are tender.
  5. Add Beans: Stir in the black beans and cook for an additional 5 minutes until heated through.
  6. Serve: Ladle the chili into bowls and garnish with chopped cilantro or green onions if desired. Enjoy warm!

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 6 bowls
  • Calories: 290kcal
  • Fat: 10g
  • Protein: 24g
  • Carbohydrates: 30g

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