Refreshing Greek Yogurt Cucumber Salad Recipe

This Greek yogurt cucumber salad is a light and healthy side dish perfect for any meal. Made with fresh cucumbers and creamy Greek yogurt, it offers a refreshing taste that pairs well with grilled meats or as a standalone snack.

This gluten-free salad is easy to prepare and can be customized with fresh herbs like dill, making it a versatile addition to your recipe collection. It’s reminiscent of a tzatziki salad recipe, providing a creamy and tangy flavor profile.

Quick and Healthy Cucumber Yogurt Salad

This cucumber yogurt salad features crisp cucumbers mixed with Greek yogurt, garlic, and fresh dill, creating a delightful side dish. The recipe takes about 15 minutes to prepare and serves 4 people.

Ingredients

  • 2 large cucumbers, diced
  • 1 cup Greek yogurt
  • 2 cloves garlic, minced
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Prepare the Cucumbers: Wash and dice the cucumbers into bite-sized pieces.
  2. Mix the Dressing: In a bowl, combine Greek yogurt, minced garlic, fresh dill, lemon juice, salt, and pepper. Stir until well mixed.
  3. Combine: Add the diced cucumbers to the yogurt mixture and gently toss until the cucumbers are evenly coated.
  4. Chill: Let the salad sit in the refrigerator for about 10 minutes to allow the flavors to meld.
  5. Serve: Serve chilled as a side dish or light snack.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Total Time: 15 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 120kcal
  • Fat: 5g
  • Protein: 8g
  • Carbohydrates: 10g

Leave a Reply

Your email address will not be published. Required fields are marked *